Catskinner's Journal, 02 January 2013

139.3 lb Lost so far: 12.1 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 190.27g | Prot: 81.03g | Carb: 16.87g.   Breakfast: Scrambled Egg, Chocolate Blubber, rib eye steak. Dinner: garlic, Sour Cream 27%, olive oil, mushroom, Hamburger Grande, Chocolate Blubber. Snacks/Other: Heavy Cream 38%, Green Tea, Espresso Coffee, Instant Coffee (made from Powdered). more...

2304 kcal

Activities & Exercise: Walking - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours and 15 minutes, Driving - 1 hour. more...