Weigh In record (no journal entry) for 29 July 2010
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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964 kcal
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Fat: 42.57g | Prot: 68.53g | Carb: 74.12g.
Breakfast: annie's homegrown cheddar bunnies, hard boiled eggs. Lunch: kroger mesquite, pepper jack cheese slices, Toufayan Bakeries. Dinner: kroger mesquite, pepper jack cheese slices, Toufayan Bakeries. Snacks/Other: zevia, annie's homegrown cheddar bunnies. more...
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losing 6.0 lb a week
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