Weigh In record (no journal entry) for 01 January 2013
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270.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1405 kcal
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Fat: 53.83g | Prot: 50.40g | Carb: 179.27g.
Lunch: Diet Raspberry White Tea, #4 Turkey Tom, Regular Chips. Dinner: Grape Soda (Can), 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza, 14" Large Veggie Lover's Pan Pizza. more...
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gaining 0.1 lb a week
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