Jebbie23's Journal, 31 December 2012

188.1 lb Lost so far: 0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

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373 kcal

Fat: 14.70g | Prot: 20.70g | Carb: 50.94g.   Breakfast: black bean hummus, String Cheese Mozzarella Cheese Snacks. Lunch: strawberries, blueberries. more...

2603 kcal

Activities & Exercise: weights and stepmill - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...