|
Fasted 12 hours.
|
106.4 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 June 2019:
|
959 kcal
|
Fat: 66.40g | Prot: 51.58g | Carb: 43.27g.
Breakfast: Coffee. Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Cabbage, Kirkland Signature Organic Coconut Oil, Egg. Dinner: Latta Russian Kefir, Trader Joe's English Cucumber, Trader Joe's Organic Baby Lettuce Mix, Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette, Trader Joe's Hass Avocado, Eggplant with Cheese and Tomato Sauce, Trader Joe's Wild Nova Smoked Sockeye Salmon. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snowwhite100's weight history
|