Weigh In record (no journal entry) for 10 June 2019
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175.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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2129 kcal
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Fat: 89.93g | Prot: 72.49g | Carb: 257.00g.
Breakfast: Tim Hortons French Vanilla Cappuccino (Medium). Lunch: Tim Hortons Chocolate Chip Muffin, Tim Hortons Croissant - Cheese. Dinner: Chicken Breast, Chicken Thigh, Luvo Roasted Cauliflower Mac & Cheese. Snacks/Other: Farmers Market Oatmeal Chocolate Chip Cookie. more...
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steady weight
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