Weigh In record (no journal entry) for 29 July 2010
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260.0 lb
Lost so far: 37.0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2010:
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2121 kcal
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Fat: 70.95g | Prot: 121.66g | Carb: 203.67g.
Breakfast: Dry Roasted Almonds (with Salt Added), Spiced Pecan Cereal, Organic Plain Soymilk. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Santa Maria Tri-tip Roast, Double Fiber Bread, Summerfest. Snacks/Other: Fuji Apples, Banana. more...
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losing 64.7 lb a week
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