Bigfine's Journal, 30 December 2012

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Weigh In record (no journal entry) for 30 December 2012

298.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:

1219 kcal

Fat: 43.30g | Prot: 39.71g | Carb: 169.06g. Breakfast: Cranberry Juice, Fresh Pork Sausage, Bacon (Cured, Microwaved, Cooked), Scrambled Egg (Whole, Cooked). Snacks/Other: Pumpkin Scone, Nonfat Tazo Chai Iced Tea Latte (Venti). more...

3463 kcal

Activities & Exercise: Housework - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

gaining 2.8 lb a week

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Bigfine's Journal, 30 December 2012

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