fattymcgee13's Journal, 30 December 2012

107.8 lb Lost so far: 3.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 69.70g | Prot: 52.88g | Carb: 228.73g.   Breakfast: whipped cream cheese, multigrain english muffin, strawberries, 2% cottage cheese. Lunch: gala apple, honey wheat flatbread, black forest deli ham. Dinner: mini reese's, fudge "sandwiches". Snacks/Other: Reese's Miniatures, original oatmeal. more...

1191 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...