Weigh In record (no journal entry) for 29 December 2012
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266.6 lb
Lost so far: 145.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1788 kcal
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Fat: 78.90g | Prot: 74.94g | Carb: 200.08g.
Lunch: 1% Fat Milk, 90 Calorie Brownies - Chocolate Peanut Butter, Parmesan Cheese (Grated), Coca-Cola Classic (Cup), Deep Dish Pepperoni Pizza, Deep Dish Sausage Pizza. Dinner: Ginger Ale, Peanut Butter Cups (Miniatures), Organic Tomato Ketchup, Cheddar & Sour Cream Potato Chips, Crispy Chicken Strips. more...
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losing 5.6 lb a week
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