fattymcgee13's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
107.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1587 kcal Fat: 61.36g | Prot: 54.26g | Carb: 229.27g.   Breakfast: 2% cottage cheese, strawberries, cinnamon raisin bagel. Lunch: gala apple, light swiss cheese, cherry tomatoes, baby spinach, black forest deli ham, honey wheat flatbread. Dinner: mini reese's. Snacks/Other: mini reese's. more...
1182 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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