sross512004's Journal, 08 June 2019

Weigh In record (no journal entry) for 08 June 2019
301.0 lb Lost so far: 91.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2019:
951 kcal Fat: 50.48g | Prot: 36.91g | Carb: 94.06g.   Breakfast: Almond Milk Vanilla, Cantaloupe Melons, Strawberry Yogurt, Margarine, Toasted White Bread, Creamy Peanut Butter. Lunch: Hard-Boiled Egg, Multi Grain Whole Grain Bread, Mayo Real Mayonnaise. more...
steady weight

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