Weigh In record (no journal entry) for 29 December 2012
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147.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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195 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 43.00g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), Gummy Bites. more...
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losing 11.2 lb a week
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drchele's weight history
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