Weigh In record (no journal entry) for 08 June 2019
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209.9 lb
Lost so far: 13.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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2562 kcal
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Fat: 112.65g | Prot: 97.20g | Carb: 299.11g.
Breakfast: Great Value Powdered Mini Donuts, Nabisco Belvita Blueberry Breakfast Biscuits, McDonald's Egg McMuffin, Nutpods French Vanilla Unsweetened Creamer. Lunch: Alexia Crinkle Cut Sweet Potato Fries with Sea Salt & Black Pepper, Cheetos Simply Cheetos Puffs White Cheddar, Chicken, Birds Eye Normandy Blend Vegetables. Dinner: Dairy Queen Medium Cotton Candy Blizzard. more...
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losing 2.1 lb a week
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