Weigh In record (no journal entry) for 29 December 2012
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176.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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180 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 13.00g.
Breakfast: Advantage Cookies N' Creme Bar. more...
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steady weight
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lsfultz's weight history
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