Weigh In record (no journal entry) for 28 December 2012
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156.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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956 kcal
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Fat: 25.75g | Prot: 69.86g | Carb: 114.73g.
Breakfast: Chai tea Home made, banana, light fit greek. Lunch: smart ones rigatoni, laughing cow swiss, caribou meat. Dinner: corn, tamales. more...
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gaining 0.5 lb a week
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bammasmom's weight history
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