Weigh In record (no journal entry) for 06 June 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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566 kcal
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Fat: 17.63g | Prot: 32.41g | Carb: 73.37g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Trader Joe's Mini Pearl Grape Tomatoes, Great Value Roasted Red Bell Pepper Slices, Olive Garden Italian Salad Dressing, Schwan's Boneless Skinless Chicken Breast Filet, Cos or Romaine Lettuce. Snacks/Other: Blueberries. more...
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2029 kcal
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Activities & Exercise:
Exercise machine (slow) - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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peisker-blumec's weight history
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