Weigh In record (no journal entry) for 06 June 2019
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2019:
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1346 kcal
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Fat: 68.69g | Prot: 49.35g | Carb: 22.01g.
Breakfast: Lipton Green Tea Superfruit Red Goji & Raspberry, Farmland Foods Honey & Maple Flavored Bacon, Original Liquid Coffee Creamer (Tub), Green Mountain Coffee Donut House Coffee K-Cup, American Cheese, Egg, Stevia Extract. Lunch: Ellsworth Cheddar Cheese Curds, Kraft Classic Caesar Dressing, Great Value Sliced Salad Olives, Mezzetta Imported Golden Greek Peperoncini, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Taylor Farms BLT Salad with Chicken. Snacks/Other: Claussen Kosher Dill Spears, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Anheuser-Busch Budweiser Select 55 Premium Light Beer, Ellsworth Cheddar Cheese Curds, Planters Dry Roasted Peanuts. more...
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2986 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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