Weigh In record (no journal entry) for 15 July 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2010:
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358 kcal
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Fat: 13.41g | Prot: 47.67g | Carb: 8.50g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: laughing cow, grilled chicken. Snacks/Other: miracle whip light, tuna. more...
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