Fabry167's Journal, 27 December 2012

160.9 lb Lost so far: 8.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 109.53g | Prot: 79.41g | Carb: 170.80g.   Breakfast: Pandoro, Latte Intero, Essenza di Natura, Nesquik. Lunch: Yogurt con Agrumi, Emmental, Nachos con Formaggio. Dinner: Mozzarella Light, Pasta Sfoglia. more...

2008 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 12 hours, Sleeping - 7 hours, Sitting - 4 hours. more...