fattymcgee13's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
106.4 lb Lost so far: 4.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
1573 kcal Fat: 44.71g | Prot: 42.50g | Carb: 282.73g.   Breakfast: cantaloupe, original oatmeal, banana. Lunch: hummus, ww bread, deli turkey. Dinner: fudge "sandwiches". Snacks/Other: dark chocolate thin mints, microwave popcorn. more...
1176 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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