Weigh In record (no journal entry) for 27 December 2012
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126.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1927 kcal
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Fat: 71.84g | Prot: 121.90g | Carb: 196.07g.
Breakfast: Laugenstange. Lunch: Coca-Cola, Eisbergsalat, Putenschnitzel, Tomatensuppe, Spaghetti. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Zucchini-Gemüse-Pfanne. Snacks/Other: Original, Bio Joghurt Pur, Schokoladenstückchen. more...
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gaining 0.6 lb a week
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