Weigh In record (no journal entry) for 26 December 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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896 kcal
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Fat: 44.02g | Prot: 51.61g | Carb: 82.60g.
Breakfast: Bananas, Boiled Egg, 100% Whole Wheat Bread. Lunch: Boiled Egg, 2% Reduced Fat Mild Cheddar Cheese, Premium Saltine Crackers Original. Dinner: Natural Vanilla Ice Cream, Bananas , Crinkle Cut Carrots, Cooked Broccoli (Fat Not Added in Cooking), butterball everyday turkey franks. more...
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2121 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 37 minutes, Resting - 19 hours and 23 minutes, Sleeping - 4 hours. more...
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gaining 0.4 lb a week
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