Weigh In record (no journal entry) for 26 December 2012
|
147.0 lb
Lost so far: 1.2 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 December 2012:
|
1775 kcal
|
Fat: 69.78g | Prot: 68.94g | Carb: 225.05g.
Breakfast: New York Dog, Coffee with Milk. Lunch: Chicken Patty Sandwich with Lettuce and Spread, Mexican Style Meatless Tamale, Milk (Nonfat), Honey Nut Cheerios Cereal. Dinner: Coffee with Milk, Fruit and/or Nuts Muffin, Whole Wheat Spaghetti Noodles with Meat Sauce, Chicken Parmesan. Snacks/Other: Oatmeal Cookies (with Raisins), ferrero, klass on the go, Clementines. more...
|
|
1624 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ang3lika's weight history
|