Weigh In record (no journal entry) for 03 June 2019
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149.0 lb
Lost so far: 66.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1146 kcal
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Fat: 47.72g | Prot: 51.78g | Carb: 104.96g.
Breakfast: Jif Extra Crunchy Peanut Butter, Croissant, Coffee (Brewed From Grounds). Lunch: Van Camp's Pork and Beans Maple & Brown Sugar, Fried Battered Fish, Blue Moon Belgian White. Dinner: Bob Evans Steamed Broccoli Florets, Bob Evans Chicken Noodle Soup. Snacks/Other: Ice Cream Cone. more...
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steady weight
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