Weigh In record (no journal entry) for 26 December 2012
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147.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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2297 kcal
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Fat: 90.75g | Prot: 76.50g | Carb: 312.75g.
Lunch: Caesar Salad with Grilled Chicken, Mountain Dew (20 oz). Dinner: Kettle Cooked Mesquite BBQ Chips, Fat Free Skim Milk, Fat Free Skim Milk, Honey Nut Scooters Cereal. Snacks/Other: FROSTY TREES *, Butterfinger Miniatures, Crunch Bar (Miniature), Pike Place Roast (Tall). more...
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2915 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour, Driving - 30 minutes, Running - 9/mph - 56 minutes, Resting - 2 hours and 34 minutes, Sleeping - 9 hours. more...
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gaining 4.0 lb a week
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