Weigh In record (no journal entry) for 03 June 2019
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175.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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2043 kcal
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Fat: 71.05g | Prot: 88.26g | Carb: 225.50g.
Breakfast: Riviera Goat Yogurt Plain, Starbucks White Chocolate Mocha (Grande). Lunch: M.Y. San Sky Flakes Crackers, Jif Creamy Peanut Butter. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Turkey Wing Meat (Fryer-Roasters), Chicken Biryani. Snacks/Other: Wonka Runts, Blueberries. more...
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gaining 0.0 lb a week
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