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18.5 fat
56.4 water
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119.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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2293 kcal
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Fat: 58.85g | Prot: 114.20g | Carb: 338.60g.
Breakfast: Unsweetened Rice Drink - Vanilla, Vanilla Almond Clusters. Lunch: Deep Chocolate Muffin Top, Udon Noodle Soup Bowl. Dinner: cioppino, Select Cha Siu Bao, peach and blueberry panna cotta, Vegetable Masala Burger, Asian Veggie Patties, Original BBQ Sauce. Snacks/Other: chobani raspberry. more...
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2529 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 3 minutes, Circuit Training - 48 minutes, Desk Work - 5 hours and 1 minute, Driving - 3 hours, Resting - 2 hours and 45 minutes, Sitting - 5 hours and 57 minutes, Housework - 30 minutes, Sleeping - 4 hours and 56 minutes. more...
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gaining 1.9 lb a week
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