runesha's Journal, 02 June 2019

its better then nothing
276.7 lb Lost so far: 109.1 lb.    Still to go: 100.3 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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That little bits adds up hey.. it helps alot..  
03 Jun 19 by member: }salt and pepper
Its just the mind set😑its troubled some time especially when u dropped under 1kg and its been 2 -3 weeks. It does get discouraging... but then again theres victory in the total of how much u've lost 
08 Jun 19 by member: runesha

     
 

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