Weigh In record (no journal entry) for 25 December 2012
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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1364 kcal
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Fat: 45.93g | Prot: 93.06g | Carb: 138.59g.
Breakfast: Shreddies. Lunch: Mince Pie (Individual Size or Tart), Carrots, Homestyle Roast Potatoes, Turkey Breast Meat. Dinner: Chicken Breast, Flour Tortilla. Snacks/Other: Cool Original (40g). more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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