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10st virtually! Fat machine 24% No WW. Realised it's only 5wks till my bday and hol and nothing fits and I feel horrible and there's not time to properly fix it but I could do what I can at least to help, if only I wasn't so horribly demotivated...
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139.8 lb
Lost so far: 39.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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gaining 1.6 lb a week
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