fattymcgee13's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
106.6 lb Lost so far: 4.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2012:
1516 kcal Fat: 37.88g | Prot: 58.64g | Carb: 255.47g.   Breakfast: blackberries, almond milk, special k protein cereal. Lunch: cashews, pb/chocolate granola bar. Dinner: gummy worms, pb/chocolate granola bar. Snacks/Other: gummy bears, gala apple. more...
1178 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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