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Fasted 18 hours.
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104.8 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1269 kcal
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Fat: 83.71g | Prot: 70.07g | Carb: 37.84g.
Breakfast: Coffee. Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Cabbage, Egg, Butter. Dinner: Zucchini, White Table Wine, Extra Virgin Olive Oil, Salmon, Trader Joe's Balsamic Vinaigrette, Green Giant Hass Avocado, Trader Joe's Organic Baby Lettuce Mix, Extra Virgin Olive Oil. more...
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gaining 1.4 lb a week
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