Weigh In record (no journal entry) for 27 July 2010
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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241 kcal
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Fat: 2.94g | Prot: 20.43g | Carb: 37.06g.
Breakfast: Secrets of the Psyllium (Pure Plantago Husks), Blueberries (Unsweetened, Frozen), Milk (Nonfat). more...
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steady weight
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