Bigfine's Journal, 22 December 2012

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Weigh In record (no journal entry) for 22 December 2012

294.8 lb Lost so far: 0 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:

1697 kcal

Fat: 74.43g | Prot: 63.00g | Carb: 199.20g. Breakfast: Light Cranberry Juice, Regular Cream Cheese, Onion Bagel. Lunch: Lemonade Drink Mix, Signature Mac & Cheese (Large). Snacks/Other: Nonfat Caffe Mocha (Venti). more...

3285 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Bigfine's Journal, 22 December 2012

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