Weigh In record (no journal entry) for 30 May 2019
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193.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1661 kcal
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Fat: 59.44g | Prot: 61.46g | Carb: 224.25g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Delights Baked Turkey Meatloaf with Roasted Red Pepper Tomato Sauce. Dinner: Fried Egg, Eggplant (with Salt, Drained, Cooked, Boiled) , NutriSystem Red Beans & Rice with Sausage, Brown Rice. Snacks/Other: Saltine Crackers, Cream Cheese , Lay's Barbecue Potato Chips. more...
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gaining 8.4 lb a week
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