Steve_lb1's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
245.4 lb Lost so far: 24.6 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2186 kcal Fat: 160.26g | Prot: 176.56g | Carb: 8.50g.   Breakfast: Mild Cheddar Cheese Shredded, Mild Cheddar Cheese Shredded, Butter (Salted), Golden Brand Large Eggs, Grade A. Lunch: Mild Cheddar Cheese Shredded, Everyday Turkey Burgers. Dinner: Black Label Bacon, Great Value 85/15 100% Pure Beef Burgers, Mild Cheddar Cheese Shredded. Snacks/Other: Mild Cheddar Cubes Cheese Snacks, mac's pork rinds. more...
losing 1.6 lb a week

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