Weigh In record (no journal entry) for 05 May 2012
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247.0 lb
Lost so far: 23.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1730 kcal
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Fat: 121.00g | Prot: 140.00g | Carb: 7.00g.
Breakfast: Heavy Whipping Cream Ultra Pasteurized (Great Value). Lunch: Golden Brand Large Eggs, Grade A, Mild Cheddar Cheese Shredded, Smoked Ham. Dinner: Louisiana Sirloin. Snacks/Other: Mild Cheddar Cubes Cheese Snacks, Sugar Free Jello, Traditional Fried Pork Skins. more...
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losing 3.7 lb a week
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