Weigh In record (no journal entry) for 22 April 2012
|
252.2 lb
Lost so far: 17.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2012:
|
1452 kcal
|
Fat: 121.52g | Prot: 83.12g | Carb: 2.01g.
Breakfast: Heavy Whipping Cream Ultra Pasteurized (Great Value). Lunch: Golden Brand Large Eggs, Grade A, Black Label Bacon, Butter. Dinner: Great Value 85/15 100% Pure Beef Burgers, Mild Cheddar Cheese Shredded, Black Label Bacon. Snacks/Other: Mild Cheddar Cubes Cheese Snacks, pepperoni stix. more...
|
losing 5.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steve_lb1's weight history
|