Weigh In record (no journal entry) for 29 May 2019
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191.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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643 kcal
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Fat: 42.94g | Prot: 17.78g | Carb: 43.82g.
Breakfast: Coffee with Cream. Lunch: Fresh Direct Egg Salad. Dinner: Celentano Eggplant Parmigiana, GT's Organic Raw Kombucha (Bottle). more...
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losing 0.7 lb a week
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