Weigh In record (no journal entry) for 29 May 2019
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206.7 lb
Lost so far: 16.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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2255 kcal
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Fat: 66.41g | Prot: 143.36g | Carb: 289.07g.
Breakfast: Natural Bliss Coconut Milk Creamer Sweet Creme, Almond Breeze Almondmilk Creamer, Great Value Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter, Outshine Strawberry Fruit Bar. Lunch: Jolly Rancher Hard Candy, Werther's Original Hard Candies, Biscoff Cookies, Hershey's Nuggets, Chicken, Birds Eye Normandy Blend Vegetables, Marco's Pizza Cheese Pizza (Large), Sun Chips Harvest Cheddar (Package). more...
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losing 16.8 lb a week
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