Weigh In record (no journal entry) for 29 May 2019
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129.4 lb
Lost so far: 6.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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984 kcal
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Fat: 41.44g | Prot: 59.82g | Carb: 99.17g.
Breakfast: Банан, Кофе, Жирные Сливки. Lunch: Курица Вареная, Гречка Отварная. Snacks/Other: Большая Кружка Ряженка. more...
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losing 0.1 lb a week
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