Weigh In record (no journal entry) for 20 December 2012
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184.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2012:
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1866 kcal
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Fat: 77.59g | Prot: 41.42g | Carb: 257.61g.
Breakfast: Hot Chocolate K-Cups, Bananas, Sausage, Egg & Low Fat Cheese. Lunch: Cheddar Cheese Pretzel Sandwiches, String Cheese Mozzarella Cheese Snacks, Lunch on the Run Tuna Salad Complete Lunch Kit. Dinner: Pears, Original 90 Second Microwave Rice, Crunchy Granola Bars - Roasted Almond. Snacks/Other: Fresh Stacks. more...
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gaining 2.8 lb a week
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psyclopps's weight history
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