Weigh In record (no journal entry) for 28 May 2019
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247.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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708 kcal
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Fat: 46.79g | Prot: 25.97g | Carb: 50.10g.
Breakfast: Calavo Avocado, Strawberries, Bacon, Coffee, Spring Valley Folic Acid, Spring Valley B-12, Coffee-Mate French Vanilla Liquid Coffee Creamer, Vitamin Shoppe Vitamin D3. Dinner: Wish-Bone Italian Salad Dressing, House Salad, Cooked Cauliflower (Fat Not Added in Cooking), McDonald's Double Cheeseburger (No Bun). more...
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gaining 1.2 lb a week
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genedougherty's weight history
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