Weigh In record (no journal entry) for 20 December 2012
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127.4 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2012:
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1530 kcal
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Fat: 72.03g | Prot: 84.37g | Carb: 143.96g.
Breakfast: Lebkuchen. Lunch: Pilzcremesuppe (Konserviert, Kondensiert). Dinner: Glückskeks, Chinesische Bratnudeln, Hühnchen Curry, Hähnchen-Spieße in Teriyaki-Marinade, Frühlingsrolle mit Hühnchen oder Pute. Snacks/Other: Schokoladenstückchen, Käsekuchen, Schoko Strolche, Russischer Zupfkuchen. more...
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gaining 4.6 lb a week
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