Weigh In record (no journal entry) for 27 May 2019
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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2125 kcal
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Fat: 44.81g | Prot: 121.95g | Carb: 313.81g.
Breakfast: Garden of Eatin' Blue Corn Tortilla Chips, Stonewall Kitchen Black Bean Salsa, Tyson Foods Grilled & Ready Chicken Breast Strips, Pure Ascorbic Acid Vitamin C, Sundown Naturals Vitamin E 180Mg 400IU, Garlic , Blueberry Muffins , Blue Corn Tortilla Chips, Stonewall Kitchen Black Bean Salsa, up & up zinc, up & ip multivitamin adults 50+, Ascent Native Fuel Whey Protein Lemon Sorbet, Jacked Factory Andro Surge, Ripple Original Unsweetened Plant-Based Milk (8 oz), Strawberries, Bananas, Water, Grape Seed Extract, Country Farms Super Greens Chocolate, L-Citrulline Malate 2:1. more...
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gaining 0.4 lb a week
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