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Fasted 17 hours.
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104.3 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1084 kcal
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Fat: 67.12g | Prot: 70.34g | Carb: 52.03g.
Breakfast: Coffee. Lunch: Oyster Sauce (White Sauce-Based), P.F. Chang's Hot & Sour Soup (Cup), Shrimp Tempura. Dinner: Duck Meat and Skin (Roasted, Cooked), Baby Spinach, Guacamole. Snacks/Other: Roasted Salted Cashew Nuts. more...
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losing 9.8 lb a week
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 Comments
Wow! Below goal! Congratulations, Snowy!
27 May 19 by member: Miraculum
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