Bigfine's Journal, 18 December 2012

296.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 67.46g | Prot: 74.48g | Carb: 149.67g.   Breakfast: Diet Ginger Ale, Plain Bagel, Light or Lite Cream Cheese. Lunch: Lemonade Drink Mix, Sugar Snap Peas, Hot Wings. Dinner: Red Table Wine. Snacks/Other: Nonfat Caffe Mocha (Venti), Belgian Milk Chocolate Gelato. more...

4088 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Driving - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...