hting's Journal, 29 November 2012

晚餐一不小心就毀了,看來是回不去113了,晚餐是我的罩門!
115.7 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2012:
273 kcal Fat: 7.98g | Prot: 4.85g | Carb: 46.97g.   Breakfast: Instant Oatmeal, Strawberry Jam, Butter, White Bread. more...
gaining 2.1 lb a week

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