努力算卡路理,沒算真的不行.
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115.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2012:
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499 kcal
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Fat: 11.32g | Prot: 14.08g | Carb: 87.84g.
Breakfast: Grapes, Fried Egg, Long Rice Noodles. Snacks/Other: Bean Soup. more...
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gaining 5.6 lb a week
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hting's weight history
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